ABOUT

 Act Accordingly started as a statement to correct my fitness clients when they were not being consistent with what we discussed for them to follow for the health and fitness results they said wanted. I in the beginning used it as a stern reminder to do what you know should be doing for results you said you wanted. Many times my clients would tell me that when they wanted to eat badly or miss a session that they heard 'Act Accordingly' echoing in their mind.
Overtime the statement 'Act Accordingly' began to even hit different with me. It was no longer simply a signature reminder statement for my clients but it enlarged to be an accountability tap on my shoulder as well. The measure of integrity I began to operate with increased and my productivity output escalated as well. Act Accordingly had become my accountability partner.
So what began as a statement to remind my clients to remain focused turned out to be an exceptionally powerful command to behave with integrity.
As I began transitioning to Life coaching I knew had a powerful weapon and tool at my disposal, 'Act Accordingly'. Equipped with this weapon and tool, I'm helping many men discover, rediscover, and reveal the distinguished men of honor and reputable character that they are and have always been.
Act Accordingly came into existence to be that tap on the shoulder to say, "What are you supposed to be doing? Is that what we're supposed to be doing? Act Accordingly." 

  Act Accordingly is about not choosing the path of least resistance. Often when it comes to change or attempting something new we dont like the option that comes with discipline but of convenience. The problem with the option of convenience is that you end up course correcting over and over because convenience is a microwave option.
What is done rapidly seldoms gives lasting results. What is done with attention to the process as opposed to a fixation on being finished more often doesn't need correction and do overs.
Act Accordingly is about helping men identify the problematic beliefs, practices, and habits that are the root of their problematic circumstances first. Secondly, it is to then begin demolition. Thirdly, after clearingbthe debris begin new construction. The process is to identify, assess, form a plan of action, execute, evaluate, adjust as needed, and continuously improve.
Act Accordingly is about helping men evolve into the optimal man, husband, and father that their life deserves.
 

 I don't want to say the world is filled with distractions but that it can be full of distractions for someone not single minded in purpose at any given moment. The moment we open our eyes life, responsibilities, obligations, wife, children, career, family and the remainder starts demading our attention.

These aren't distractions but they can be destractive if we dont know how to identify the order of priority each requires of us. Have you ever had to assemble furniture or toys? All the parts are important but there's an order of importance for each part and the hardware required to create the intended outcome.

Often we as men have the tendency to neglect ourselves and only give our attention to completing tasks and fulfilling responsibilities and obligations. At some point fatigue and burnout are inevitable. Why? We were not following the assembly instructions. No man has the ability to give his most excellent self to anyone or anything if he is not his most excellent self.

The success of FMC men's community is anchored in being committed first to self harmony then to everyone and everything else outside ourselves. A man's mind, body, and soul being in agreement allows him to have clarity in all he puts his attention to. A man that knows how to effectively flow from objective to objective doesn't fatigue and burnout.

 To start, it’s vital to ensure that we are the right fit for each other. Joining this community means engaging with and questioning beliefs that have not only been part of your family for generations but are also entrenched in our societal norms. This journey demands an open mind and a readiness to be vulnerable, challenging you to introspect deeply about your beliefs, their origins, and their impact on your relationship with yourself, as well as with food, exercise, and others. Your journey begins with a questionnaire and a discovery call to assess these aspects. Once you join, you'll gain access to the community and the chance to evolve into a better version of yourself. This transformation is supported through consistent workouts, personalized coaching, and dietary advice. Moreover, as we embark on this journey together, you will have direct access to me via text to navigate any challenges that arise outside of our group sessions. Trust that this community has the potential to significantly enhance the quality of your life and your relationships.